I believe some individuals with mental health illnesses will find this book very comforting. My favorite chapter was the one on anti-psychotics. There were moments when I paused it and wrote down a quote to share with a client in a later session because her description on some things with mental health were so on key. The audiobook contains a bonus chapter only available to listeners.Īs a person who practices psychotherapy and has experience in medical social work, I have to say that I found this book interesting, funny, and heart breaking. Because as Jenny's mom says, 'Maybe 'crazy' isn't so bad after all.' Sometimes crazy is just right. This is a book about embracing everything that makes us who we are - the beautiful and the flawed - and then using it to find joy in fantastic and outrageous ways. Lawson is beloved around the world for her inimitable humor and honesty, and in Furiously Happy, she is at her snort-inducing funniest. It's the difference between being 'sane' and being 'furiously happy.'' It's the difference between 'taking a shower' and 'teaching your monkey butler how to shampoo your hair'. It's the difference between 'surviving life' and 'living life'. Some of us are just better at hiding it.' Except go back and cross out the word 'hiding.''įuriously Happy is about 'taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. Like John Hughes wrote in The Breakfast Club, 'We're all pretty bizarre. 'Most of my favorite people are dangerously f-ked-up but you'd never guess because we've learned to bare it so honestly that it becomes the new normal. I say he should have been clearer about that before I rented all those kangaroos. My husband says that none is the new limit. And that would be ridiculous because no one would invite a herd of kangaroos into their house. 'Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea.īut terrible ideas are what Jenny does best. In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness.

Furiously happy